Life has been pretty interesting since I hurt my back in September 2017. I was working out and heard a “pop” and immediately I couldn’t move. If you have ever experienced any sort of back issues, you know a “pop” is NOT a good thing! For 7 weeks I could NOT stand up straight. I… Read More Shrinking Waistline!!! Down 2.75 INCHES in Just 14 DAYS!!!
HOLIDAY FITNESS WISH LIST!! I’m your personal ELF this year!! Why not ask SANTA for the gift of FITNESS this year? I created a holiday wish list as your little letter to Santa to pick your perfect program and with your selections I’ll send the link directly to your significant other or whoever you select… Read More Holiday Fitness Wish List