Tag: hashimotos

12 Ways to Better Eating-Mental Approach

12 Ways to Better Eating-Mental Approach

Lots of people are trying to eat better,… trim off some extra pounds gained over the holidays, or get beach-ready for a moment in the sun. Eating better is hard, and many people get frustrated, fall short or give up. Here are some key ways […]

How Can Clothing Cause Anxiety??

How Can Clothing Cause Anxiety??

A few weeks ago my husband surprised us with a trip the The Great Wolf Lodge. I was excited for the kids and my husband to enjoy the water slides…But frankly I was terrified of having to be in my swim suit ALL day! When […]

Sweet Potato Pancakes

Sweet Potato Pancakes

Sunday’s are great for Pancakes! I actually “accidentally” made this recipe! I have some extra roasted sweet potatoes that needed to be used up, so I thought why not combine some sweet potatoes and eggs! Yep…these are just 2 ingredients! (You can adjust the spices […]


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